1. Scientific Benefits of Massage

    Anyone who has looked into getting a massage will quickly see that there are a variety of benefits — it can help improve your sleep, helps to reduce stress, and can help with muscle pain. These are fairly obvious benefits, right? When you’re lying on a bed, listening to soothing music, and a massage therapist is working out your sore muscles, it will surely help you relax and unwind. But there…Read More

  2. How Massage Can Relieve Anxiety, Stress, and Headaches

    Now that the holidays are nearly over, after all of the traveling, shopping, cooking, partying, and picking up pine needles from the tree, you can finally spend some time actually relaxing. Even though the holidays are a great time of year, when you can catch up with friends and family that you may not have seen in a while, they can be busy, stressful, and overwhelming. At Riverspointe Spa in Este…Read More

  3. Why a Couples Massage Is the Perfect Gift

    There are still a few days left in October, so you may be thinking that there’s still plenty of time to think about what to get for your significant other for the holidays. But when you consider how fast time moves, Thanksgiving will be here before you know it and then excuses about busy shopping malls will flood your thoughts, and all of a sudden Christmas is a week away. But at Riverspointe Sp…Read More